TRAIN YOUR BRAIN LIKE YOU TRAIN YOUR BODY
MOVE CHANGE TRANSFORM
Want to become a change maker?
Your brain and body are connected, so why not train them together?
Can you find peace, freedom and happiness in this world while being yourself?
Will you ever be able to break free from the self imposed chains that bind you down?
Stop dreaming! Start living!
The power of your mind and your body are directly tied together. I’ve created a program that helps you discover your passion, find your purpose and build the plan of your perfect life. Join me on a journey that will help you uncover your true inner potential, so you can reach a new level of success.
Feel the change within you!
I am your personal guide on a path to enlightenment, to find your own power. Your body is made of the stuff of life but it’s the spirit within you that calls the shots. Be awake and aware. Be one with nature. Be free of doubt and fear. Let the cold embrace you and let its purity fill every cell of your being with love and light.
1 day training
ALL SAFETY MEASURES CONSIDERED
- 3h training with Liliana – The Champion’s Identity. Start thinking, acting and performing like a champion.
- 3h training with Ștefan – The Wim Hof Method breathing and ice immersion
- 2h discovery sharing and conclusions
The Champion’s Identity
Start thinking, acting and performing like a champion, an interactive workshop where you will:
IDENTIFY YOUR PATTERNS
- emotional
- thinking
- beliefs
- behaviors
analize your decision capacity
- grow your decision making muscle
- preferences vs. decisions
- will-power vs. do-power
EXPLORE YOUR
- limiting identity
- exapanded identity
turn your beliefs into results – The momentum model
The Wim Hof Method breathing and ice immersion
You are going to learn the importance of breathing and develop awareness over this process.
During the workshop are presented the science behind the ice immersions, the impact on the body mind connection and the benefits for human health and growth potential.
THE ICE IMMERSION HELPS WITH:
- depression
- anxiety
- mental focus
- reduce stress
- inflammation
- pain
Discovery sharing and conclusions
We are going to share what the program brought you and how you could integrate what you have discovered and experienced today into your everyday life.
By filling in the form below you can express your interest in our program, we are going to get in touch with you asap.
3 days training and adventure
ALL SAFETY MEASURES CONSIDERED
Day 1 - MOVE
- 3h training with Liliana – The Champion’s Identity. Start thinking, acting and performing like a champion.
- 3h training with Ștefan – The Wim Hof Method breathing and ice immersion
- 2h discovery sharing and conclusions
The Champion’s Identity
Start thinking, acting and performing like a champion, an interactive workshop where you will:
IDENTIFY YOUR PATTERNS
- emotional
- thinking
- beliefs
- behaviors
analize your decision capacity
- grow your decision making muscle
- preferences vs. decisions
- will-power vs. do-power
EXPLORE YOUR
- limiting identity
- exapanded identity
turn your beliefs into results – The momentum model
The Wim Hof Method breathing and ice immersion
You are going to learn the importance of breathing and develop awareness over this process.
During the workshop are presented the science behind the ice immersions, the impact on the body mind connection and the benefits for human health and growth potential.
THE ICE IMMERSION HELPS WITH:
- depression
- anxiety
- mental focus
- reduce stress
- inflammation
- pain
Discovery sharing and conclusions
We are going to share what the program brought you and how you could integrate what you have discovered and experienced today into your everyday life.
Day 2 - CHANGE
- 4h mountain trekking
- free water immersion
- discovery sharing
Mountain trekking and free water immersion
Grab your backpack and let’s go for a hike!
We’ll trek through beautiful mountain sceneries, battling our perceived limits to reach our destination. Once we reach our destination we will jump into the pristine waters of a waterfall or river.
Learning walking meditation and conscious breathing trying to connect with it.
During this experience you’re going to discover your full potential, you not only become stronger, but also sharpen your senses and transform your life. Your brain and body reach new heights and becomes more powerful than ever before!
Along with that, you can imprint the experience in your brain!
Discovery sharing and conclusions
We are going to share what the program brought you and how you could integrate what you have discovered and experienced today into your everyday life.
Day 3 - TRANSFORM
- 3h training with Liliana – How we function as human beings
- 1h breathing and ice immersion practice
- 2h sharing and conclusions
How we function as human beings
When you understand how our brain is functioning you can use that information so:
- procrastination
- hesitation
- impostor syndrome
- fear of failure
- fear of success
- self-loathing
- self-doubt
become smaller and smaller until they disappear.
We will navigate through these 4 subjects:
- Psychology – that is 60% responsible for everything that we do.
- Human physics (cause-effect) or physiology. How to get more energy and how to use movement to improve your psychology.
- Magnetism – how to attract what you want in your life using psychology and physiology.
- The 60–20–20 rule of success – the secret behind all successful people.
Discovery sharing and conclusions
We are going to share what the program brought you and how you could integrate what you have discovered and experienced today into your everyday life.
By filling in the form below you can express your interest in our program, we are going to get in touch with you asap.